OK – sorry for the late post – I’ve been very busy at work.

Right, the session 1 week ago we practised short corners. Above is a youtube vid from England hockey demonstrating the various skills and some variations.

The key point I want to make is the importance of, oh lets call it rhythm. Each part of the routine needs to be smoothly executed without delay but also without rush. If the rhythm is right everyone can anticipate and move early, so the routine is fast, but each individual player can move relatively slowly.

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